Training With Antonio Boyd
I specialize in both online training/coaching and one on one personal training in the Atlanta, GA area. Regardless if you are in Atlanta, or across the country, your fitness level is my #1 focus. With my fitness experience and levels of training ever increasing, you will have the best training experience out there!
We come into this life with a ton of RICHES that not all of us pay much attention to until it feels like it’s too late. These are all FREE, to include our Brain, Heart and all internal organs, as well as our body that houses all of these components. If your not feeding yourself the proper nutrition, the best fluids, or not conditioning it to take it for a spin for decades down the road, then it will be very tough to pursue those dreams that are within you right now.
My job is to help you reach those heights that your spirit tells you all about when you dream at night. It’s going to take some time and dedication to the process that we lay out together. We will operate as a team and develop the correct track to run, and make adjustments as we go. My program is designed to Strengthen and Condition your body to withstand what life has to offer you, and when life happens, you will not even flinch because you have transformed into your much more stronger self.
Get IN Shape
Real Work. Real Results.
I have over 20 years Military experience training hundreds of Soldiers, with 10+ years of high quality training which helped to develop a Strength and Conditioning program that has helped me, and others to reach our goals! I’m currently pursuing my Certification in Personal Training from the National Academy of Sports Medicine (NASM).
Disciplined focus in this area will grant you GAINS that you haven’t ever seen. Consistency isn’t always pretty, but the body that it produces will be beautiful. Sacrifices will need to be made, and substitutions will be required. If the body you want is this important, you will reach and excel past your goals.
The food we eat, and our body already generates a lot of the nutrients that we need to create an awesome work of art to display to the world! But sometimes we need to fill in the gaps by supplementing it with vitamins, pre-workout motivation, protiens, and even creatine. Depending on your body goals, and our nutritional consultation, we will evaluate whether any of these may be needed to achieve your goals.
No Pain, No Gain
Why strength and conditioning Training?
There are several benefits to performing strength and conditioning workouts. No matter what type of training you are used to, you need to have a strong core. Some of the benefits are; Helps prevent injuries, better posture, enhanced mood, increased fitness level, and increased metabolism.
Your safety is my primary concern, therefore by selecting the proper weight, and slowly increasing after each milestone, we will strengthen your core using the proper body mechanics.
Your endorphins will be firing high as we are burning those calories and strengthening and toning your body. You will be able to handle any situation that comes your way!
Increased fitness level
We will make your body stronger, providing you with the skills you need in order to create a more effective workout overall.
Promotional pricing only occurs during select times of the year, so take advantage when they arise!
ONLINE TRAINING PLAN3 Month Online Program
- Online clients will have a variety of workouts each session, detailed with video and even rest time per workout identified to ensure the proper results. This program is one of a kind, and will test your ability to do the workout correctly, and increase your conditioning level!
- RISK FREE! Includes a 30 day Money Back Guarantee, a Personalized Meal Plan, Phone consultations are weekly, & Video consultations are bi-weekly.
EVOLUTION FITNESS BOOTCAMP8 WEEK BOOT CAMP
- This 8-Week Boot Camp is a MOVEMENT , and is designed to motivate you into evolving you and your lifestyle to a higher fitness level, and have fun doing it! Through a variety of classes, minimal use of weights, and high intensity workouts, each week is different as we are focused on a different, but specific area of fitness!
- Membership: $199/camp, $149 Annual Autopay
- RISK FREE! 30 day Money Back Guarantee. Personalized Consultation, Body Assessment, and Goal Setting Accountability
TRANSFORMATIONAL PERSONAL TRAINING1 ON 1
- You are in the Atlanta area, focused, determined, and ready to see yourself in a new light and body. I will come to you and deliver optimal services to provide the attention necessary and accomplish each task resolution needed. We will meet 3x/wk, and have consistent progress evaluations. Provide you with a personalized meal plan guide, with nutritional supplementation if necessary.
- My Personal 1 on 1 Coaching will provide you with the Growth, Development, Accountability, and the Transformation of your body that you need and want.
- RISK FREE! Includes a 30 day Money Back Guarantee
- ARE YOU READY?
What You Get
For those that are unsure of which package to choose, select an option below so we can meet!